Dosage & Potency

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Guidance on CBD Dosing

Understanding the optimal CBD dosage and usage is crucial. Typically, a doctor will advise a cautious approach: “start low, go slow.

For adults, the typical daily CBD dose falls within the range of 15-30 mg. However, for more serious needs, a higher dose may be recommended. Nevertheless, the most favorable balance of effectiveness and tolerance often lies within the 15-30 mg range, particularly for addressing pain, sleep, and mood concerns. This dosage can be divided into 7.5-15 mg doses twice daily, with or without meals, or taken as a single dose of 15-30 mg daily. If CBD is used for night time, some individuals prefer the full 20-30 mg dose before bedtime.

It’s crucial to opt for high-quality products like Seedling that accurately reflect the information on the label, including the specified amounts of CBD and THC. To learn your dosage refer to the CBD chart as follows.

CBD Dosage Chart

The table presented is not an explicit treatment recommendation; rather, it offers broad guidelines commonly employed by many physicians. The indicated dosages below are designed for a daily dose, addressing general concerns. To ensure consistent levels in your system, this daily dose can be divided into two or three equal doses throughout the day.

Before initiating any supplement, including CBD, it is crucial to collaborate with your healthcare provider. If your doctor proposes a higher dose, consider sharing this table with them and inquire about the potential benefits of starting with a lower dose. Conversely, if your doctor recommends a lower dose, that’s excellent!

Seedling Natural Wellness Dosage Chart Seedling Natural Wellness Dosage Chart

CBD Interactions: Importance of Consulting With Your Doctor

Research indicates that many side effects associated with CBD use may stem from interactions between CBD and other medications taken by an individual. Hence, it is crucial to consult with your doctor before incorporating any supplements into your routine, particularly CBD and THC.

These interactions occur as CBD and THC undergoes breakdown in the body through the same pathway as numerous prescription drugs. When there is competition among multiple compounds in this pathway (e.g., CBD and a prescription drug), it can lead to “altered concentration.” This implies that the body may retain too little or too much of the drug. In cases of insufficient concentration, the drug may lose its intended effectiveness, while excessive concentration can result in heightened side effects.

It’s essential to be mindful of this altered concentration when using CBD alongside other prescriptions, supplements, or over-the-counter products known to induce drowsiness. Examples include, but are not limited to:

  • Antidepressants
  • Antipsychotics
  • Benzodiazepines
  • Opioids
  • Antihistamines
  • Herbal sleep aids
  • Alcohol

Moreover, there are potential serious interactions between CBD and other medications. The Penn State College of Medicine offers a useful list of medications that may be affected by altered concentration due to cannabinoid combination. Although this list does not distinguish between CBD and THC, it provides valuable guidance. It’s advisable to share this list with your doctor before commencing any CBD product.

Penn State’s research has also identified potentially serious interactions between prescription CBD and THC products and the following:

  • Warfarin and other blood thinners
  • Amiodarone (heart medication)
  • Levothyroxine (thyroid medication)
  • Seizure medications (clobazam, lamotrigine, valproate)